| Shopping Cart ITG shopping cart

ITG Diet Blog

The ITG Diet blog delivers informative weight loss tips, health resources and nutritional information to help you along your weight loss journey.

  • Home
    Home This is where you can find all the blog posts throughout the site.
30
Nov

The Problem With Healthy Fast Food

Posted by on in ITG Diet Weight Loss Blog
  • Font size: Larger Smaller
  • Hits: 5700
  • 0 Comments
  • Print

problem,healthy,fast,food,itg,diet,weight,loss,ketogenic,ketosis,keto

If you get hungry on-the-go these days, your options for food are endless. When you’re trying to stick with only healthy foods from fast food restaurants, your options become much more limited. Many fast food restaurants are now offering “healthy” menu selections which can come in handy for someone on a diet watching their fat and carb intake. The problem is you will need to be cautious of all the hidden ingredients that will turn that healthy salad or wrap into a roadblock on your path to your weight loss goal.

Recently, a man ate only foods listed on the “healthy” menus at several major fast food chains. He did this for a full seven days, and while he did lose some weight, it was interesting how he felt at the end of the week.

Read the full article here to learn more ways to help stay successful on the ITG Diet Plan!

Rate this blog entry:
16

Through proven science and nutritional facts, the ITG Diet weight loss coaches provide this weight loss blog to our guests and dieters to aid you in your weight loss journey. We welcome any comments and questions that you may have. We're here to help you succeed!

Comments

  • No comments made yet. Be the first to submit a comment

Leave your comment

Guest Friday, 29 March 2024
ITG Diet on facebook
ITG Diet on twitter
ITG Diet on YouTube