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ITG Recipes for Steps 1-3

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

Want to keep a list of your favorite ITG recipes handy? Logged in users can click the heart favorite recipes next to the recipes that you love and then return later to view them again in your favorites list here.

Orange Marinated Pork Tenderloin
 
Orange Marinated Pork Tenderloin

For Step 3 of the ITG Diet Plan

Category:  Recipes For Step 3 , Lunch , Dinner
Difficulty:
Roasted Yam and Kale Salad
 
Roasted Yam and Kale Salad

For Step 3 of the ITG Diet Plan

Category:  Vegetable Dishes , Holiday Dishes , Recipes For Step 3 , Lunch , Dinner
Difficulty:
Sesame Peanut Noodles
 
Sesame Peanut Noodles

For Step 3 of the ITG Diet Plan

Category:  Recipes For Step 3 , Lunch , Dinner
Difficulty:
Sicilian Cauliflower and Black Olive Gratin
 
Sicilian Cauliflower and Black Olive Gratin

For Step 3 of the ITG Diet Plan

Category:  Recipes For Step 3 , Lunch , Dinner
Difficulty:
Simple Marinara Sauce
 
Simple Marinara Sauce

For Step 3 of the ITG Diet Plan

Category:  Recipes For Step 3 , Dressings , Lunch , Dinner
Difficulty:
Tuna Patties
 
Tuna Patties

For All Stages of the ITG Diet Plan

Category:  Main Dishes , Recipes For Step 3 , Lunch , Dinner
Difficulty:
Warm Kale and Curried Chicken Salad
 
Warm Kale and Curried Chicken Salad

For Step 3 of the ITG Diet Plan

Category:  Recipes For Step 3 , Lunch , Dinner
Difficulty:
Zucchini Pizza Bake
 
Zucchini Pizza Bake

For Step 3 of the ITG Diet Plan

Category:  Recipes For Step 3 , Lunch , Dinner
Difficulty:
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