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Recipes for Step 3

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

Want to keep a list of your favorite ITG recipes handy? Logged in users can click the heart favorite recipes next to the recipes that you love and then return later to view them again in your favorites list here.

Slow Roasted Pork Zoodle Bowl
 

For All Stages of the ITG Diet Plan

Category:  Main Dishes
Difficulty:
Sofrito Mushroom Burgers
 

For All Stages of the ITG Diet Plan

Category:  Main Dishes
Difficulty:
Southern Kale
 

For All Stages of the ITG Diet Plan

Category:  Main Dishes
Difficulty:
Spaghetti Squash Crusted Quiche
 

For All Stages of the ITG Diet Plan

Category:  Main Dishes Vegetable Dishes
Difficulty:
Steak Fajitas

For All Stages of the ITG Diet Plan

Category:  Main Dishes
Difficulty:
Stuffed Grape Leaves - Dolmades
 

For All Stages of the ITG Diet Plan

Category:  Main Dishes
Difficulty:
Sunny Side Up Portobellos
 

For All Stages of the ITG Diet Plan

Category:  Main Dishes Vegetable Dishes
Difficulty:
Taco Stuffed Portobello Mushrooms

For All Stages of the ITG Diet Plan.

Difficulty:
Tart Broccoli Chicken
 

For All Stages of the ITG Diet Plan

Category:  Main Dishes
Difficulty:
The "Hansburger"
 

For All Stages of the ITG Diet Plan

Category:  Main Dishes
Difficulty:
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