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Limited foods question

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TOPIC: Limited foods question

Limited foods question 22 Jul 2014 09:49 #177

Lisa Pence
OFFLINE
Posts: 12
Thank you received: 4

I was confused about the one limited item per day when I first started the program.
I understand now that due to the amount of Carbs in the limited items, is why we can only have one per day. I am just thankful we get to have one per day! I always use my limited item for my night time sweet snack. This way I can get through my sweet cravings during the day by knowing I get my sweet snack later at night.

Hope this helps..

Lisa

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Replies in Topic: Limited foods question

Limited foods question	Bonnie Nolan	15 May 2014 12:19
Limited foods question	Sasha Layton	15 May 2014 15:01
Limited foods question	Lisa Pence	22 Jul 2014 09:49
Limited foods question	Joanna McArthur	09 Sep 2014 11:29