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French Toast
For All Stages of the ITG Diet Plan
Difficulty
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Ingredients
For 2 Servings(s) (
)
Recipe
- 1 dash(es) cooking spray
- 1 packet Plain Pancake Mix
- 1 packet Very Vanilla Pudding/Shake Mix
- 1 teaspoon(s) baking powder
- 1 packet of Stevia
- 0.33 cup(s) egg whites
- 2 teaspoon(s) olive oil
- 4 tablespoon(s) water
- 1 egg
- 1 ounce(s) unsweetened almond milk
- 0.5 teaspoon(s) cinnamon
- 4 tablespoon(s) Walden Farms Pancake Syrup
French Toast Directions
- Heat oven to 350 degrees.
- In a bowl, combine pancake mix, pudding mix, baking powder, and Stevia and mix well.
- Add oil, water, and egg whites and mix, forming a batter.
- Spray a small loaf pan (5x3) with cooking spray and pour in batter.
- Bake 18-20 minutes. Test by inserting a toothpick into the center, if it comes out clean, remove from oven and allow the bread to cool. Slice the bread after cooling.
- Add egg, almond milk and cinnamon to a bowl and beat well.
- Spray a skillet with cooking spray and set to medium heat.
- Dip slices of bread in the mix and then cook in skillet until golden brown color on both sides.
- Drizzle with Walden Farms Pancake Syrup and enjoy!
