Slow Cooker Shredded Beef

For All Stages of the ITG Diet Plan

1. Brown stew meat in oil on stove top
2. Add all other ingredients to slow cooker on high
3. Cover then simmer for about an hour and half or until meat is very tender
4. Uncover and boil until liquid is almost evaporated
5. With 2 forks, shred meat
6. Serve with veggies