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Sausage Mushroom Cauliflower Rice Skillet
For All Stages of the ITG Diet Plan
Difficulty
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Ingredients
For 4 people (
)
Recipe
- 1 pound(s) Turkey Sausage (Can use Ground Turkey or Chicken)
- 2 cup(s) Mushrooms
- 2 Garlic Cloves
- 1 Celery Stalk
- 4 cup(s) Cauliflower Rice
- 2 cup(s) Spinach
- 0.33 cup(s) Low Sodium Vegetable Broth
- 2 tablespoon(s) Liquid Amino Acids, Coconut Aminos or Low Sodium Soy Sauce
- 3 tablespoon(s) Olive Oil For Sauteing Veggies
Sausage Mushroom Cauliflower Rice Skillet Directions
- Cook sausage in a large skillet on medium high heat.
- Add chopped garlic, celery and mushrooms and saute.
- Pour in vegetable broth and liquid amino acids.
- Add cauliflower rice, bringing heat to a simmer. Cook for about 5-10 mins until cauliflower rice is soft.
- Add spinach and stir until wilted.
- Salt and pepper to taste.
