ITG Waffles

For All Stages of the ITG Diet Plan

1. In a mixing bowl, combine ITG Plain Pancake / Chocolate Chip Pancake mix, ITG Apple Cinnamon / Maple Brown Sugar Oatmeal mix, and 6 ounces of water
2. Stir well and add water if necessary to create a thin batter
3. Pour batter into waffle iron and cook until browning begins
4. Half of the waffle mix will be equivalent to 1 ITG Food; save other half of waffle(s) for another meal in refrigerator