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Tuna Casserole
For All Stages of the ITG Diet Plan
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Ingredients
For 4 people (
)
Recipe
- 12 ounce(s) Can Tuna in Water
- 2 packets ITG Pasta
- 2 packets ITG Cream of Mushroom Soup
- 4 ounce(s) skim milk
- chopped onion to taste
- sea salt and black pepper to taste
- crushed ITG White Cheddar Crisps
Tuna Casserole Directions
- Preheat oven to 350.
- Mix soup according to directions.
- Boil pasta until tender (8-10 minutes).
- Mix all ingredients in a casserole dish and bake for 20-25 minutes.
- After baking, sprinkle with crushed ITG White Cheddar Crisps (or substitute: BBQ Crisps, ITG BBQ or Pizza Protein Chips, ITG Sour Cream & Fine Herb Zippers).
- Thanks to Val from Total Health in Tampa for Recipe!
