Barely There Meringues

For All Stages of the ITG Diet Plan

1. Preheat oven to 300 degrees F
2. Line 2 cookie sheets with parchment paper
3. Using an electric beater, whip at high speed all ingredients until they are stiff
4. There should be a peak when you pull the beaters out of the bowl
5. Open piping bag and spoon mixture into the bag
6. Place parchment paper on to a sheet pan and pipe out your meringue bites
7. Bake 15 minutes until cookie has a firm texture, on the outside but soft of the inside
8. Allow cookies to cool and enjoy!