Easy Protein Bread

For All Stages of the ITG Diet Plan

Difficulty

Category:  Main Dishes  - 

Ingredients

For 1 Batch(es) ()

Recipe

  • 1 packet ITG creamy soup mix (any)
  • 1 tablespoon(s) dried chives
  • 2 egg whites (or 1 egg for denser bread)
  • 1 teaspoon(s) olive oil
  • 0.13 teaspoon(s) baking powder
  • 0.13 teaspoon(s) oregano
  • 0.13 teaspoon(s) basil
  • 0.13 teaspoon(s) garlic powder
  • 1 pinch(es) sea salt

Easy Protein Bread Directions

  1. Heat oven to 350 degrees.
  2. In a bowl, combine any creamy soup mix powder and all spices. Stir until combined well.
  3. Add egg whites and olive oil to bowl and mix well into a batter.
  4. Pour bread batter into mini muffin pan (makes 6). For more servings, double the ingredients and use a small loaf pan coated with cooking spray.
  5. Bake for up to 15 minutes, checking often, until golden brown.
  6. Test center of bread for doneness by pushing with finger to see if it bounces back, or insert toothpick to make sure it is cooked through and batter is baked/no longer wet.
  7. Enjoy your fresh protein bread with salad and vegetables to make a complete and filling meal!
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