Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	10131
Why is a Food Diary So Important?	8242
Prediabetes: On the Rise in the US	11457
Could Vitamin D Deficiency Increase Risk of Heart Disease?	12683
Coronavirus Attacks Fat Tissue, Scientists Find	13147
Step 1 Interview - Mary Gets Started	14528
Step 3 Interview - Billie B's Success For Life	20343
Step 3 Interview - H. Davis's Success For Life	20894
Step 1 Interview - Cathy Begins Her Journey	21935
Step 1 Interview - Jenny Gets Started	22264
Step 3 Interview - Glenn's Success For Life	23041
Step 3 Interview - Eric's Success For Life	24846
The ABC's of Diabetes & Hypertension Medications	30300
What Happens If I Don't Drink Enough Water?	27703
Ketones and Dieting	32882
Understanding Ketosis	33447
Sleep and Your Diet	33212
Soy Protein, Demystified	35099
Mindless Eating	32357
Killing Your Sex Drive One Bite at a Time	37153
Organic Food Claims	32225
Weight Loss Controls Hot Flashes	27065
“Choosing a Diet Plan?"	26681
Glossary of Terms	28240
Are Your Friends Destroying Your Diet?	25178
Are You An Emotional Eater?	26574
Vitamin C	23231
The Strong Connection Between Your Snooze Time and Your Waistline	19474
Many Americans May Benefit From Eating A Higher-Protein Diet	21035
Why Most Diet Systems Don’t Work	23536
Let’s Talk About Insulin	19626
Are You Overweight?	19212
Are You Really Ready to Get Ready for the Beach?	18979
The Real Costs of Cheating on the ITG Diet Plan	23812
Are Your Friends a Fat Influence?	13015
Dieting around the Holidays	14921
Depression	12885
Exercise and Physical Fitness	13617
Hormones	11893
Cholesterol	12919
What is Insulin Resistance?	12865
High Blood Pressure	11496
Understanding Triglycerides	11558

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