Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	9818
Why is a Food Diary So Important?	7911
Prediabetes: On the Rise in the US	11144
Could Vitamin D Deficiency Increase Risk of Heart Disease?	12361
Coronavirus Attacks Fat Tissue, Scientists Find	12851
Step 1 Interview - Mary Gets Started	14205
Step 3 Interview - Billie B's Success For Life	20035
Step 3 Interview - H. Davis's Success For Life	20591
Step 1 Interview - Cathy Begins Her Journey	21605
Step 1 Interview - Jenny Gets Started	21984
Step 3 Interview - Glenn's Success For Life	22747
Step 3 Interview - Eric's Success For Life	24506
The ABC's of Diabetes & Hypertension Medications	29958
What Happens If I Don't Drink Enough Water?	27353
Ketones and Dieting	32581
Understanding Ketosis	33095
Sleep and Your Diet	32850
Soy Protein, Demystified	34792
Mindless Eating	32077
Killing Your Sex Drive One Bite at a Time	36813
Organic Food Claims	32039
Weight Loss Controls Hot Flashes	26925
“Choosing a Diet Plan?"	26510
Glossary of Terms	28001
Are Your Friends Destroying Your Diet?	25041
Are You An Emotional Eater?	26402
Vitamin C	23087
The Strong Connection Between Your Snooze Time and Your Waistline	19348
Many Americans May Benefit From Eating A Higher-Protein Diet	20881
Why Most Diet Systems Don’t Work	23350
Let’s Talk About Insulin	19512
Are You Overweight?	19082
Are You Really Ready to Get Ready for the Beach?	18838
The Real Costs of Cheating on the ITG Diet Plan	23644
Are Your Friends a Fat Influence?	12869
Dieting around the Holidays	14800
Depression	12746
Exercise and Physical Fitness	13481
Hormones	11771
Cholesterol	12746
What is Insulin Resistance?	12725
High Blood Pressure	11355
Understanding Triglycerides	11406

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