Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	9876
Why is a Food Diary So Important?	7969
Prediabetes: On the Rise in the US	11197
Could Vitamin D Deficiency Increase Risk of Heart Disease?	12429
Coronavirus Attacks Fat Tissue, Scientists Find	12902
Step 1 Interview - Mary Gets Started	14273
Step 3 Interview - Billie B's Success For Life	20098
Step 3 Interview - H. Davis's Success For Life	20657
Step 1 Interview - Cathy Begins Her Journey	21671
Step 1 Interview - Jenny Gets Started	22032
Step 3 Interview - Glenn's Success For Life	22803
Step 3 Interview - Eric's Success For Life	24578
The ABC's of Diabetes & Hypertension Medications	30018
What Happens If I Don't Drink Enough Water?	27429
Ketones and Dieting	32627
Understanding Ketosis	33159
Sleep and Your Diet	32926
Soy Protein, Demystified	34846
Mindless Eating	32129
Killing Your Sex Drive One Bite at a Time	36872
Organic Food Claims	32077
Weight Loss Controls Hot Flashes	26953
“Choosing a Diet Plan?"	26545
Glossary of Terms	28070
Are Your Friends Destroying Your Diet?	25062
Are You An Emotional Eater?	26437
Vitamin C	23111
The Strong Connection Between Your Snooze Time and Your Waistline	19370
Many Americans May Benefit From Eating A Higher-Protein Diet	20908
Why Most Diet Systems Don’t Work	23390
Let’s Talk About Insulin	19532
Are You Overweight?	19100
Are You Really Ready to Get Ready for the Beach?	18866
The Real Costs of Cheating on the ITG Diet Plan	23674
Are Your Friends a Fat Influence?	12891
Dieting around the Holidays	14821
Depression	12767
Exercise and Physical Fitness	13506
Hormones	11796
Cholesterol	12782
What is Insulin Resistance?	12752
High Blood Pressure	11381
Understanding Triglycerides	11427

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