Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	9910
Why is a Food Diary So Important?	8002
Prediabetes: On the Rise in the US	11228
Could Vitamin D Deficiency Increase Risk of Heart Disease?	12466
Coronavirus Attacks Fat Tissue, Scientists Find	12936
Step 1 Interview - Mary Gets Started	14307
Step 3 Interview - Billie B's Success For Life	20126
Step 3 Interview - H. Davis's Success For Life	20687
Step 1 Interview - Cathy Begins Her Journey	21705
Step 1 Interview - Jenny Gets Started	22056
Step 3 Interview - Glenn's Success For Life	22828
Step 3 Interview - Eric's Success For Life	24616
The ABC's of Diabetes & Hypertension Medications	30061
What Happens If I Don't Drink Enough Water?	27461
Ketones and Dieting	32654
Understanding Ketosis	33192
Sleep and Your Diet	32966
Soy Protein, Demystified	34878
Mindless Eating	32154
Killing Your Sex Drive One Bite at a Time	36904
Organic Food Claims	32095
Weight Loss Controls Hot Flashes	26963
“Choosing a Diet Plan?"	26557
Glossary of Terms	28084
Are Your Friends Destroying Your Diet?	25077
Are You An Emotional Eater?	26449
Vitamin C	23123
The Strong Connection Between Your Snooze Time and Your Waistline	19378
Many Americans May Benefit From Eating A Higher-Protein Diet	20919
Why Most Diet Systems Don’t Work	23405
Let’s Talk About Insulin	19545
Are You Overweight?	19111
Are You Really Ready to Get Ready for the Beach?	18877
The Real Costs of Cheating on the ITG Diet Plan	23689
Are Your Friends a Fat Influence?	12899
Dieting around the Holidays	14831
Depression	12775
Exercise and Physical Fitness	13523
Hormones	11807
Cholesterol	12803
What is Insulin Resistance?	12759
High Blood Pressure	11389
Understanding Triglycerides	11438

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