Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	9322
Why is a Food Diary So Important?	7396
Prediabetes: On the Rise in the US	10614
Could Vitamin D Deficiency Increase Risk of Heart Disease?	11761
Coronavirus Attacks Fat Tissue, Scientists Find	12371
Step 1 Interview - Mary Gets Started	13614
Step 3 Interview - Billie B's Success For Life	19530
Step 3 Interview - H. Davis's Success For Life	20066
Step 1 Interview - Cathy Begins Her Journey	21088
Step 1 Interview - Jenny Gets Started	21514
Step 3 Interview - Glenn's Success For Life	22158
Step 3 Interview - Eric's Success For Life	23969
The ABC's of Diabetes & Hypertension Medications	29432
What Happens If I Don't Drink Enough Water?	26840
Ketones and Dieting	32155
Understanding Ketosis	32559
Sleep and Your Diet	32326
Soy Protein, Demystified	34277
Mindless Eating	31667
Killing Your Sex Drive One Bite at a Time	36186
Organic Food Claims	31829
Weight Loss Controls Hot Flashes	26656
“Choosing a Diet Plan?"	26213
Glossary of Terms	27739
Are Your Friends Destroying Your Diet?	24789
Are You An Emotional Eater?	26156
Vitamin C	22864
The Strong Connection Between Your Snooze Time and Your Waistline	19118
Many Americans May Benefit From Eating A Higher-Protein Diet	20617
Why Most Diet Systems Don’t Work	23099
Let’s Talk About Insulin	19303
Are You Overweight?	18856
Are You Really Ready to Get Ready for the Beach?	18592
The Real Costs of Cheating on the ITG Diet Plan	23368
Are Your Friends a Fat Influence?	12635
Dieting around the Holidays	14589
Depression	12560
Exercise and Physical Fitness	13250
Hormones	11569
Cholesterol	12497
What is Insulin Resistance?	12473
High Blood Pressure	11134
Understanding Triglycerides	11133

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