Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	8876
Why is a Food Diary So Important?	6887
Prediabetes: On the Rise in the US	10148
Could Vitamin D Deficiency Increase Risk of Heart Disease?	11249
Coronavirus Attacks Fat Tissue, Scientists Find	11826
Step 1 Interview - Mary Gets Started	13035
Step 3 Interview - Billie B's Success For Life	18932
Step 3 Interview - H. Davis's Success For Life	19564
Step 1 Interview - Cathy Begins Her Journey	20527
Step 1 Interview - Jenny Gets Started	21008
Step 3 Interview - Glenn's Success For Life	21610
Step 3 Interview - Eric's Success For Life	23334
The ABC's of Diabetes & Hypertension Medications	28916
What Happens If I Don't Drink Enough Water?	26259
Ketones and Dieting	31690
Understanding Ketosis	32057
Sleep and Your Diet	31881
Soy Protein, Demystified	33769
Mindless Eating	31272
Killing Your Sex Drive One Bite at a Time	35638
Organic Food Claims	31562
Weight Loss Controls Hot Flashes	26391
“Choosing a Diet Plan?"	25930
Glossary of Terms	27526
Are Your Friends Destroying Your Diet?	24515
Are You An Emotional Eater?	25908
Vitamin C	22616
The Strong Connection Between Your Snooze Time and Your Waistline	18876
Many Americans May Benefit From Eating A Higher-Protein Diet	20339
Why Most Diet Systems Don’t Work	22826
Let’s Talk About Insulin	19086
Are You Overweight?	18585
Are You Really Ready to Get Ready for the Beach?	18373
The Real Costs of Cheating on the ITG Diet Plan	23082
Are Your Friends a Fat Influence?	12371
Dieting around the Holidays	14332
Depression	12326
Exercise and Physical Fitness	12974
Hormones	11350
Cholesterol	12244
What is Insulin Resistance?	12223
High Blood Pressure	10901
Understanding Triglycerides	10845

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