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How much & how fast?

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TOPIC: How much & how fast?

How much & how fast? 25 Jul 2014 12:05 #182

ITG Diet OFFLINE Posts: 117 Thank you received: 15	Hi Mike, very good question. You would see losses in the first week of the ITG Diet Plan Step 1. How much is a range for men between 3-4lbs a week. I have seen some men lose more weekly just really depends on your body type. Hope that helps. Maria ITG Wellness Coach
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Replies in Topic: How much & how fast?

How much & how fast?	Mike Vaughn	25 Jul 2014 12:01
How much & how fast?	ITG Diet	25 Jul 2014 12:05
How much & how fast?	ITG Diet	13 Aug 2014 15:33
How much & how fast?	Lisa Pence	13 Aug 2014 14:34
How much & how fast?	Lashonda Parker	19 Sep 2014 10:49