ITG Diet Member Forum

Have questions or want to share your weight loss success stories?
Here's the place!

Welcome to the ITG Diet Community! Connect with thousands of people who, like you, are getting healthy with the ITG Diet Plan. Whether you have questions, stories to share or just want to connect with fellow weight loss members, we've provided this online tool just for you!

If you're not already a member of the ITG Diet or have questions before getting started, then feel free to look around at what other members are saying.

Welcome, Guest

Forum

ITG Diet Forum

Questions About The ITG Diet?

How Often To Weigh Yourself

Welcome to the ITG Diet Member Forum!

Have questions about the ITG Diet? Don't be shy and drop us a note. We want to hear from you and strive to make our plan as easy for you to follow as possible.

We welcome all new members and hope to see you around a lot!

TOPIC: How Often To Weigh Yourself

How Often To Weigh Yourself 12 Feb 2015 15:00 #412

ITG Diet OFFLINE Posts: 117 Thank you received: 15	It is best to do it once a week. I know with my dieters they want to see how they are doing on a daily basis. I have all my dieters weigh in once a week at their check-in and even shoot for the same time of the day since the bottom changes throughout the day so you want to stay as consistent as possible. - ITG Diet Coach Joey
	The administrator has disabled public write access.

Replies in Topic: How Often To Weigh Yourself

How Often To Weigh Yourself	Chase Campbell	12 Feb 2015 14:58
How Often To Weigh Yourself	ITG Diet	12 Feb 2015 15:00