ITG Diet Member Forum

Have questions or want to share your weight loss success stories?
Here's the place!

Welcome to the ITG Diet Community! Connect with thousands of people who, like you, are getting healthy with the ITG Diet Plan. Whether you have questions, stories to share or just want to connect with fellow weight loss members, we've provided this online tool just for you!

If you're not already a member of the ITG Diet or have questions before getting started, then feel free to look around at what other members are saying.

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ITG Diet Forum

General Conversations

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Have something to share? Need encouragement or just getting started? The ITG team understands how having someone else to connect with during all stages of weight loss can help.

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Topics in Category: General Conversations

1 Replies	sodium saccharin Topic started 04 Apr 2014 18:30 by Sheila Thompson	3818 Views	Last Post by ITG Diet 05 Apr 2014 15:05
0 Replies	Quick Pre-Made Strawberry Banana Smoothie Topic started 14 Mar 2014 08:12 by Beth Walker	2208 Views	Last Post by Beth Walker 14 Mar 2014 08:12
0 Replies	Telling friends about the ITG Diet Topic started 07 Mar 2014 11:34 by Diana Stall	2124 Views	Last Post by Diana Stall 07 Mar 2014 11:34
2 Replies	ITG diet is easy to follow Topic started 27 Feb 2014 07:29 by Beth Walker	4025 Views	Last Post by Jessica Leatherwood 05 Mar 2014 19:40
1 Replies	sample menus for optional plan Topic started 04 Mar 2014 08:20 by Kathleen DeGroat	3047 Views	Last Post by Shirley Upton 04 Mar 2014 16:13
0 Replies	New ITG Pasta is Great! Topic started 14 Feb 2014 12:48 by Beth Walker	2631 Views	Last Post by Beth Walker 14 Feb 2014 12:48
1 Replies	Feeling Great! Topic started 30 Jan 2014 09:42 by Beth Walker	3797 Views	Last Post by ITG Diet 30 Jan 2014 10:27
1 Replies	Crunchy Cinnamon Cereal Topic started 17 Jan 2014 10:41 by Beth Walker	3975 Views	Last Post by ITG Diet 22 Jan 2014 18:44
1 Replies	More Protein Topic started 22 Jan 2014 18:17 by John Levy	3730 Views	Last Post by ITG Diet 22 Jan 2014 18:36
1 Replies	Working Out Topic started 22 Jan 2014 18:27 by Mike Vaughn	3676 Views	Last Post by ITG Diet 22 Jan 2014 18:30

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