Health Articles

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Health Articles

The following articles cover a wide variety of Health Topics ranging from emotions to vitamins to insulin. Take some time to enjoy this information and just let us know if you have other topics you’d like to learn about such as quick weight loss, proteins, recipes or just weight loss tips.

Title	Hits
Your Personal Health & Wellness Contract	7077
Why is a Food Diary So Important?	5097
Prediabetes: On the Rise in the US	8336
Could Vitamin D Deficiency Increase Risk of Heart Disease?	9072
Coronavirus Attacks Fat Tissue, Scientists Find	9946
Step 1 Interview - Mary Gets Started	10913
Step 3 Interview - Billie B's Success For Life	16493
Step 3 Interview - H. Davis's Success For Life	17485
Step 1 Interview - Cathy Begins Her Journey	18553
Step 1 Interview - Jenny Gets Started	19134
Step 3 Interview - Glenn's Success For Life	19464
Step 3 Interview - Eric's Success For Life	20793
The ABC's of Diabetes & Hypertension Medications	26865
What Happens If I Don't Drink Enough Water?	24137
Ketones and Dieting	29868
Understanding Ketosis	30137
Sleep and Your Diet	30163
Soy Protein, Demystified	31760
Mindless Eating	29730
Killing Your Sex Drive One Bite at a Time	33525
Organic Food Claims	30680
Weight Loss Controls Hot Flashes	25437
“Choosing a Diet Plan?"	25023
Glossary of Terms	26617
Are Your Friends Destroying Your Diet?	23661
Are You An Emotional Eater?	25025
Vitamin C	21844
The Strong Connection Between Your Snooze Time and Your Waistline	18139
Many Americans May Benefit From Eating A Higher-Protein Diet	19498
Why Most Diet Systems Don’t Work	22046
Let’s Talk About Insulin	18349
Are You Overweight?	17770
Are You Really Ready to Get Ready for the Beach?	17577
The Real Costs of Cheating on the ITG Diet Plan	22175
Are Your Friends a Fat Influence?	11668
Dieting around the Holidays	13595
Depression	11605
Exercise and Physical Fitness	12126
Hormones	10646
Cholesterol	11474
What is Insulin Resistance?	11469
High Blood Pressure	10112
Understanding Triglycerides	10016

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