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TOPIC: Shake bottle for breakfast?

Shake bottle for breakfast? 31 Jul 2014 07:32 #187

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Hi Chloe, yes of course in fact you may have whatever ITG food you want for breakfast, lunch and after dinner snack as long as you only have one limited food per day.
Please refer to the nutritional fact sheet as it is color coded to notate which ones are limited foods (in blue) and only one per day, link below.

nutritional fact

Thanks
Maria
ITG Wellness Coach
Last Edit: 31 Jul 2014 07:32 by ITG Diet.
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Replies in Topic: Shake bottle for breakfast?

Shake bottle for breakfast? Chloe Jameson 30 Jul 2014 16:18
Shake bottle for breakfast? ITG Diet 31 Jul 2014 07:32
Shake bottle for breakfast? Tyler Nguyen 04 Nov 2014 14:27
Shake bottle for breakfast? Lashonda Parker 11 Nov 2014 15:52
Shake bottle for breakfast? Lisa Pence 05 Dec 2014 09:33
Shake bottle for breakfast? Joanna McArthur 18 Dec 2014 15:35
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