ITG provides the tools and support you need to reach your health and weight loss goals!

- FREE Weekly Weight Loss Check-ins with a Certified ITG Coach -

 - FREE Remote Weight Loss Coaching -

- FREE Website Tools  & Digital Program Materials - 

- FREE Phone, Email, and Zoom Support -

- Local ITG Coaches & Clinics Near You -

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CLICK HERE to Register as a Shopper 

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Updates & Announcements

  Click Here for New Foods, Supplements, and Announcements

The ITG Diet Plan is an easy to follow, 3-step nutrition program designed to get you into a light state of ketosis quickly and efficiently. By utilizing our higher protein meal replacements along with whole foods each day, you will finally achieve the results you so richly deserve!

It's all about science! The ITG Diet Plan isn't just another yo-yo diet plan with no end in sight for you. Our experienced team of coaches provide you with the necessary training to educate you on how the foods you eat react in your body, causing you to retain or lose weight. That's the ITG difference!

With the ITG Diet, you will lose weight and keep it off for two reasons. First, unlike many other diet programs out there, you'll shed fat instead of muscle mass. And second, our focus is on teaching you how to make better eating choices rather than simply eliminating fun foods from your diet forever. You can finally keep that extra weight off for life!

Are you always on the go? Do you travel for work? No time for a sit-down dinner? No worries! Almost all the products in our line of ITG Foods are airline- and travel-friendly. They can be prepared quickly and easily on the road if necessary. ITG Coaches will be there every step of the way to provide you with tips, education, and the support you need during your weight loss journey. You can even be our next Success Story!

Get Started Today! 

Are you looking for an ITG Clinic near you? We are always adding new clinic locations across the country. You may even be eligible for our online program!

To connect with an ITG Weight Loss Coach, please email us at info@itgdiet.com.

If you are a medical professional or existing weight loss clinic and would like more information about offering the ITG Diet Plan to your patients, please click here or email Laurel@ITGdiet.com.